The cell is the fundamental to our bodies. The abilities of the cell to reproduce, to metabolize, and to respond to its environment is both a staple and a miracle of living: creativity, processing, adaptability, and responsiveness to the new.

This class speaks the language of the cells...water, circular, and interconnected. When we move, breathe, and relate to the world through our cells, we soften ourselves into the vibrant, exuberant lives that are our birthright.

Accompanying Playlist:

https://open.spotify.com/playlist/2zZC0jJli5M5yqEoWbhX36?si=FsZzzpzfQRqhy76MU34nTg&nd=1&dlsi=e3deba0ecb254b55